EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as it's kept a reasonable distance from them. But, some individuals are particularly sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we are using every day. This includes our smartphones, computers, TVs and more. They can also be produced by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system as well as the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents within cells. They can alter the function of organs and could affect the ability of a cell to perform specific functions for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that can harm cellular components, such as proteins, lipids, and DNA. This could lead to serious health issues like cancer.
The body's natural antioxidative defense system is designed to help it fend off these free radicals. But, if the body cell has been exposed too much EMF the cell isn't able to defend itself.
It could cause a number of health issues that include cancer and neurological disorders. It also increases the risk of heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are studies that show that low-frequency EMFs can affect brain cells and cause problems with memory and thinking for people. People who are affected may be less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, the majority of health problems caused by exposure to EMFs can be avoided by following a set of good EMF protection methods. This involves knowing where the major sources of EMFs are and how to avoid them, or getting rid of them as far as you can.
In some cases the best way to reduce exposure to EMFs can be as easy as changing the way you use your electronic devices. For example, you can switch off your computer and phones when you're not using they. Also, you can put the protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other dangerous conditions. It comprises a variety of different cell types and organs, which include white blood cells, specialized lymphocytes and antibodies.
The main function for the immune system's job is recognize and eliminate foreign substances, such as bacteria, viruses and toxins, as well as also removing damaged cells. This can help prevent chronic diseases and ensure your health.
However, the immune system is vulnerable to injury from a variety of sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of the cells of your body and trigger an increase in oxidative stress. This can lead to numerous health problems, including brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, heart disease, autoimmune disorders, and more.
EMFs can impact the immune system directly or through their influence on danger signals, which are a group of molecules that are released by damaged tissue cells, immune cells innate, as well as other molecules that initiate the immune system to respond. Danger signal induction and response is an essential component of immunity since it triggers homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other elements, like oxygen deficiency and oxidative stress levels. These signals can trigger an immune response, by stimulating a series of cellular responses that include inflammatory mediators as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain danger signals are released by a specific class that is composed of white blood cells known as macrophages as well as neutrophils. They release cytokines as well as other inflammatory agents that trigger an inflammatory response in the tissue , or encourage the development of extracellular traps, also called NETs which are able to hold microbes until they are destroyed by phagocytes.
best home emf protection to EMFs could cause a decrease in the production of cytokines by immune cells, which means that your body's immune system won't be able to mount as powerful an attack on foreign substances. This can also lead to hypersensitivity, which happens when your immune system reacts in a way that is too strong to an item that shouldn't pose an issue. This could lead to allergic reactions and autoimmune disorders.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated from devices like cellphones and computers can affect sperm quality, number, morphology, and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks, can result in a decline in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can boost the quantity of ROS present in the tests. ROS may cause an oxidative injury to the Sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be the cause the male infertility.
Another impact of RF-EMF on the quality of sperm is that it may alter the mitochondria of the sperm. This is because RF-EMF can stimulate the production of excessive amounts of ROS in mitochondria. These ROS may then interfere with sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
In Discover more , RF-EMF could cause a reduction in the function of the creatine kinase enzyme that is crucial for flagellar movement as well as sperm quality. Creatine kinase is responsible for creating phosphorylation again ATP, which supports flagellar movement as well as sperm quality.
Research has also shown that RF-EMF may alter the sperm tail and decrease its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and cause cross-linking problems between DNA and protein. This could also affect the quality and quantity of sperm, and even trigger an increase in cancer risk.
A study revealed that a 1 W/kg SAR of RF-EMF absorbed from sperm drastically reduced their vitality and motility. This is especially true if the phone is placed near to the body of the sperm.
It is evident that a lot of research is required to fully understand the effects that RF-EMF could have on humans. However, the more we understand about this problem and the more we know about it, the better we are able to protect ourselves against it. Fortunately, there are a few easy steps you can take to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is an essential function to ensure the wellbeing of your brain as well as hormone balance and overall wellbeing. Without the proper amount of sleep, you'll be exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem may be due in part to EMF radiation in the bedroom. This can come from many sources, such as smartphones, Wi-Fi routers electric outlets, and many other devices.
The major issue that is associated with EMFs is that they alter the body's sleeping cycle. This leads to insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs, which have been shown to interfere with our body's creation of the hormone melatonin. a chemical that regulates sleep cycles and helps to keep your body healthy.
It's essential to do your part to minimize you EMF exposure. Here are some easy tips to assist:
1. Avoid using any electronics in the hour before bedtime and within 2 hours after going to sleep.
2. Turn off your WiFi at night to minimize the time that it's in your bedroom (and your sleep space).
3. Do not use an electric blanket during late evening and at night.
4. Consider using shielding fabric on your windows, walls, and even your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Avoid sleeping near mobile base stations or phone towers, as this can result in a disruption of your sleeping pattern and increase your risk of cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block up to 99% from EMF radiation. The blankets also contain bioceramic beads that emit infrared radiation to improve blood circulation and improve immunity.